On the last Saturday of every month, we hold a short meditation retreat from 9am – 1pm. This event features sitting meditation of up to an hour interspersed by movement based practices.
Silent Sati (Mindfulness) Walks Coming Soon!
Check our calendar for our first Sati Saturday Walks (or maybe Sati Sunday walks). We are hoping to make a meetup group to have led, silent walking meditation at Highbanks Metro Park.